FULL
DISCLOSURE: I have provided Amazon affiliate links
throughout this article to enable you to purchase any of my
recommendations if you so wish and, in doing so, you'll help
support and grow this website into a better resource centre.
The ideal portable
companion, the world-renowned Collins Gem series
returns with a fresh new look and updated material.
This is the perfect pocket guide for aspiring
foragers. Over 100 edible plants are listed, fully
illustrated and described, together with recipes and
other fascinating details on their use throughout
the ages.
Practical advice on how to pick along with
information on countryside laws and regulations on
picking wild plants helps you to plan your foray
with a feast in mind.
This is the ideal book for both nature lovers and
cooks keen to enjoy what the countryside has to
offer.
Wild Food: A Complete Guide for
Foragers by Roger Phillips
"I can safely say that if
I hadn't picked up this book some twenty years ago I
wouldn't have eaten as well, or even lived as well,
as I have. It inspired me then and it inspires me
now" Hugh Fearnley-Whittingstal
Wild food is all around us, growing in our hedgerows
and fields, along river banks and seashores, even on
inhospitable moorland. In Roger Phillips and Martyn
Rix's Wild Food, hundreds of these plants are
clearly identified, with colour photography and a
detailed description. This definitive guide also
gives us fascinating information on how our
ancestors would have used the plant as well as
including over 100 more modern recipes for delicious
food and drinks. From berries, herbs and mushrooms
to wild vegetables, salad leaves, seaweed and even
bark, this book will inspire you to start cooking
with nature's free bounty.
Self-Sufficiency: Foraging for
Wild Foods (IMM Lifestyle Books) Learn How, Where, &
When to Find Herbs, Fruits, Nuts, Mushrooms,
Seaweeds, & Shellfish, Plus How to Gather, Store, &
Prepare Your Finds by David Squire
Learn how to harvest a
bounty of wild edible foods with this comprehensive
introduction to foraging!
Edible wild plants
Popular wayside kitchen herbs
Wild fruits
Wild nuts
Mushrooms, truffles, and other edible fungi
Seaweeds
Shellfish
Foraging for wild food is growing more and more
popular as people become increasingly interested in
eating not only organic food, but also local fresh
food uncontaminated by chemicals—free!
You'd be surprised at the bounty of wild foods you
can find practically on your doorstep: Some native
plants, some escapees from ancient gardens, and all
delicious.
Most of these foods are within easy reach—however,
you've got to know what you're looking for, where to
go, and when. Enter Self-Sufficiency: Foraging for
Wild Foods!
Arranged in a directory of categories divided into
wild plants, herbs, fruits, nuts, mushrooms,
seaweeds and shellfish, this book has all the
information you need to help you identify a
wholesome and natural food store right outside your
back door. Alongside clear illustrations, you'll
also find hints on how to gather, store, prepare and
eat your foraged bounty, plus advice on seasonality.
Author David Squire has a lifetime's experience with
plants. He studied botany and gardening at
Hertfordshire College of Horticulture and at the
Royal Horticultural Society's garden at Wisley,
Surrey. Throughout his gardening and journalistic
career, David has written more than 80 books on
plants and gardening. He also has a passionate
interest in the uses of native plants, whether for
eating and survival, or for their historical roles
in medicine, folklore and customs.
'A really excellent introduction to foraging—the
perfect beginner's book providing enough ID,
background and general foraging information to get
anyone started.' GALLOWAY WILD FOODS
Foraging Pocket Guide: Food for
all seasons from Britain's woods, meadows and
riversides by Marlow Renton and Eric Biggane (of Wild Foods
UK)
Discover the edible seasonal delights of
the UK's countryside with this handy, practical
field guide: aromatic wild garlic in the spring,
luscious bilberries in late summer, flavoursome
blewit mushrooms in the depths of winter, and much
more.
Perfect for the beginner and an invaluable
reference for the more experienced forager, this
book covers more than 120 species of trees, plants
and mushrooms. Guided by the clear, concise text and
over 500 photos, anyone can learn to identify the
tastiest edible species - and recognise the most
important poisonous ones to avoid. The Wild Food UK
Foraging Pocket Guide has 345 pages covering over
120 different species of tree, plant and mushroom
that grow wild in the UK.
Authors Marlow Renton and Eric Biggane are
co-founders of Wild Food UK, which operates
nationwide foraging courses throughout the year.
Since they began in 2012 they have taught more than
10,000 people how to forage safely and with
confidence. Features: Paperback, 352 pages, quick
lookup index, handy pocket size (approx.
185x120x24mm) allows you take it out with you while
foraging, weighs approx. 520g
Wild Food by Ray Mears and Gordon Hillman
Ray Mears
has travelled the world discovering how native
people manage to live on just what nature provides.
Whats always frustrated him is not knowing how our
own ancestors fed themselves and what we could learn
about our own diet.
We know they were hunter-gatherers, but no-one has
been able to tell what they ate day to day. How did
they find their calories, week in week out
throughout the year? What were their staple foods?
Where did they get their vitamins? How did they
ensure their bodies received enough variety?
In this book he travels back ten thousand years to a
time before farming to learn how our ancestors
found, prepared and cooked their food.
This extraordinary journey reveals many new
possibilities many of the same food sources are
still there for us if only we know where to look.
Through Ray Mears' knowledge of the countryside and
the research conducted specially for this book with
archaeo-botanist Gordon Hillman, we learn many new,
useful and often surprising things about the
amazingly rich natural larder that still surrounds
us.
Edible and Medicinal Wild Plants
of Britain and Ireland by Robin Harford
INCLUDES A FREE DOWNLOADABLE PHOTO IDENTIFICATION
GUIDE
As an extra bonus, you receive a free copy of The
Eatweeds Photo Identification Guide (as a PDF
download). It includes numerous photos of each plant
and a simple, easy to understand botanical profile.
Details on how to get your copy are inside the book.
BECOME A SAFE, CONFIDENT FORAGER
For over fifteen years I have experimented and
explored the world of wild plants. Uncovering how
our ancestors used plants to nourish and heal
themselves. I’ve spent thousands of hours digging
through scientific papers, read hundreds of books.
Even gone so far as to be nomadic for over a year.
During this time I followed the seasons and plants
around the highways and byways of these isles.
I have written this book to help you rediscover our
forgotten plant heritage. To learn how to use wild
plants as food and medicine. Knowledge that was once
common to everyone.
NICE THINGS PEOPLE HAVE PREVIOUSLY SAID
Robin’s infectious encyclopaedic enthusiasm is borne
from complete commitment to his chosen field. -
Michael Kusz
You transported us to a whole new level of awareness
of not only the plants we got to see, smell and
taste, but also the relationship that is possible
with our natural environment that most of us have
lost over just a single generation. - Richard &
Debbie Stansfield
My love of the plants and my interaction with them
was given a massive boost by your knowledge. -
Pip Martin
ABOUT THE AUTHOR
Robin Harford is a plant-based forager,
ethnobotanical researcher and wild food educator. He
has published over 50 foraging guide books. He
established his wild food foraging school in 2008,
and his foraging courses were recently voted #1 in
the country by BBC Countryfile. Robin is the creator
of eatweeds.co.uk, which is listed in The Times Top
50 websites for food and drink.
He has travelled extensively documenting and
recording the traditional and local uses of wild
food plants in indigenous cultures, and his work has
taken him to Africa, India, SE Asia, Europe and the
USA. Robin regularly appears on national and local
radio and television. He has been recommended in BBC
Good Food magazine, Sainsbury’s magazine as well as
in The Guardian, The Times, The Independent, The
Daily Telegraph etc.
Eat the Beach: A guide to the
edible seashore (Coastal Survival Handbooks)–
Illustrated by Fraser Christian
Eat the Beach is a uniquely informative, practical
guide to coastal foraging, essential for anyone
interested in survival skills or just wanting to get
more out of messing about in rock pools.
Fraser
Christian runs the UK's only specialist Coastal
Survival School. He is a fully qualified chef who
has led courses for the famous River Cottage and now
regularly forages for some of the UK’s top Michelin
restaurants. In this book he shares his expertise on
safety, particularly with regard to weather and
tides, techniques for fishing from the shore,
finding, identifying and cooking sea plants
(including seaweed) and shellfish, and takes the
reader step by step through the process of building
a clam oven for the ultimate beach feast.
Essential reading for anyone likely to be wild
camping by the seashore, or who wants to be equipped
for any survival situation (the Coastal Survival
School was formed in response to requests from those
who found themselves in just such a situation after
the 2004 tsunami). The seashore is a rich source of
food: this book teaches anyone how to collect it,
catch it, prepare it, cook it and enjoy it.
Edible Seashore: River Cottage
Handbook No.5 by John Wright
For the forager, the
seashore holds surprising culinary potential. In
this authoritative, witty book John Wright takes us
on a trip to the seaside. But before introducing us
to the various species to be harvested, he touches
on such practicalities as conservation and the
ethics of foraging; safety from tides, rocks and
food poisoning; the law and access to the shore, our
right to fish, landing sizes and seasons; and
equipment such as nets, pots and hooks. Next comes
the nitty-gritty: all the main British seashore
species that one might be tempted to eat. The
conservation status, taste and texture,
availability, seasonality, habitat, collecting
technique and biology of each species is covered;
there are also quite a few gratuitous but
fascinating diversions. The species covered include
crustacea (brown shrimp, common crab, lobster,
prawn, shore crab, spider crab, squat lobster,
velvet swimming crab); molluscs (clams, cockle, dog
whelk, limpet, mussel, oyster, razor clam, winkle);
mushrooms; plants (alexanders, babbington's orache,
fennel, frosted orache, marsh samphire, perennial
wall rocket, rock samphire, sea beet, sea buckthorn,
sea holly, sea kale, sea purslane, sea rocket,
spear-leaved orache, wild cabbage, wild thyme); and
seaweed (carragheen, dulse, gut weed, laver, pepper
dulse, sea lettuce, sugar kelp, kelp). Finally,
there are thirty brilliant recipes. Introduced by
Hugh Fearnley-Whittingstall, Edible Seashore is
destined to join the other handbooks in the series
as an indispensable household reference.
Wilderness Chef: The Ultimate
Guide to Cooking Outdoors by Ray Mears
The first cookbook from
outdoors legend Ray Mears, Wilderness Chef shows you
how to cook delicious, flavoursome food in the open
air for a summer where it is more important than
ever.
Ray Mears has spent his life travelling the world,
living with and learning from trackers, adventurers
and indigenous peoples in the desert, the
rainforests and the Arctic north. In this book he
shares a delicious array of his most popular
recipes, tried-and-tested for all levels of skill
and in all conditions whether in the garden or the
wild, from quick and tasty meals to opulent gourmet
feasts.
Opening with advice on setting up your outdoor
kitchen, Ray shows how to light a fire, cook in
ashes and leaves, steam, smoke, and build a simple
ground oven.
He then shares his fabulous and enjoyable recipes,
including:
- easy ideas that children and grownups can try
(campfire s'mores, wilderness hot dog, egg on a
stick)
- gourmet meals (Italian hunter's rabbit, succulent
split-stick roasted salmon)
- recipes learned from bushmen and indigenous
peoples (potjiekos, canoe country pancakes, fragrant
and intense Gurkha curry)
Woven throughout are colourful stories of Ray's
cooking around the world, from baking a birthday
cake using ingredients sourced in the rainforest, to
pulling a giant Emu leg drumstick out of a ground
oven built by a Pitjantjatjara elder in the Central
Australian desert.
Gather round an open fire. Share delicious food
inspired by the outdoors and infused with age-old
wisdom. This is living. This is the way of the
wilderness chef.
'This book is SO good! Anybody going camping this
summer, staying local, this is an absolute MUST!'
Zoe Ball, Radio 2
'I LOVE THIS BOOK' Chris Evans, Virgin Radio
Breakfast Show
'This cookbook should be your top summer pick for
flavoursome food in the open air' METRO
'Packed with ideas and simple, tasty and largely
healthy [food]' i newspaper
'Ingenious ways to conjure a feast whether you're
out camping, on a long hike or enjoying a day at the
beach' The Sun
Basic Survival Traps by Malcolm Bowler
This book is a
compilation of the simplest traps i could think of.
There are many much more complicated traps that can
be made but each require time, effort and skill to
make, hopefully these traps will be easy enough for
even a novice to practice making .
In a survival situation trapping will be the most
efficient method of getting meat . simply because
once made the trap will do its work while you can do
other things or even just rest.
The Trapper's Bible: The Most
Complete Guide on Trapping and Hunting Tips Ever by Jay McCullough
With expert Jay
McCullough behind it, the Trapper's Bible is a
one-stop-shop for all a trapper's wants and
needs.This compilation brings tactics from over
fifty years and puts them in this one book. Whether
it's Big Game, Whitetail Deer, or Waterfowl, this
book has it all. This invaluable collection will
fill the needs for every hunter looking for a book
on how to trap, where to trap, and various hints and
points for sportsmen and women alike.
The Complete Guide to Hunting,
Butchering, and Cooking Wild Game, Volume 2: Small
Game and Fowl by Steven Rinella
A comprehensive
small-game hunting guide, perfect for hunters
ranging from first-time novices to seasoned experts,
with photography by renowned outdoor photographer
John Hafner
Steven Rinella was raised in a hunting family and
has been pursuing wild game his entire life. In this
first-ever complete guide to hunting--from hunting
wild game to butchering and cooking it--the host of
the popular hunting show MeatEater shares his own
expertise with us, and imparts strategies and
tactics from many of the most experienced hunters in
the United States as well.
This invaluable book includes:
recommendations on what equipment you will
need--and what you can do without--from footwear
to cutlery to camping gear to weapons
basic and advanced hunting strategies for
all North American small game, including drive
techniques, solo and group hunting, ambush
hunting, the use of hunting dogs, and techniques
for decoying and calling
how to find hunting locations, on both
public and private land; how to locate areas
that other hunters aren't using; and how to make
competition work in your favour
detailed sections on furred small game,
upland birds, and waterfowl, covering the
biology and best hunting methods for a total of
thirty small game species
comprehensive information about hunting wild
turkeys in both the spring and fall seasons
how to master the arts of wingshooting and
rifle marksmanship, and detailed information
about shot placement, ammunition selection, and
field maintenance of firearms and archery
equipment
instructions on how to field dress and
butcher your own small game animals for a
variety of preparations
techniques and recipes for both indoor and
outdoor wild game cooking
The Complete Guide to Hunting,
Butchering, and Cooking Wild Game, Volume 1: Big
Game by Steven Rinella
A comprehensive big-game
hunting guide, perfect for hunters ranging from
first-time novices to seasoned experts, with more
than 400 full-color photographs, including work by
renowned outdoor photographer John Hafner
Steven Rinella was raised in a hunting family and
has been pursuing wild game his entire life. In this
first-ever complete guide to hunting--from hunting
an animal to butchering and cooking it--the host of
the popular hunting show MeatEater shares his own
expertise with us, and imparts strategies and
tactics from many of the most experienced hunters in
the United States as well.
This invaluable book includes
- recommendations on what equipment you will
need--and what you can do without--from clothing to
cutlery to camping gear to weapons
- basic and advanced hunting strategies, including
spot-and-stalk hunting, ambush hunting, still
hunting, drive hunting, and backpack hunting
- how to effectively use decoys and calling for big
game
- how to find hunting locations, on both public and
private land, and how to locate areas that other
hunters aren't using
- how and when to scout hunting locations for
maximum effectiveness
- basic information on procuring hunting tags,
including limited-entry "draw" tags
- a species-by-species description of fourteen
big-game animals, from their mating rituals and
preferred habitats to the best hunting
techniques--both firearm and archery--for each
species
- how to plan and pack for backcountry hunts
- instructions on how to break down any big-game
animal and transport it from your hunting site
- how to butcher your own big-game animals and
select the proper cuts for sausages, roasts, and
steaks, and how to utilize underappreciated cuts
such as ribs and shanks
- cooking techniques and recipes, for both outdoor
and indoor preparation of wild game
The Bushcraft Field Guide to
Trapping, Gathering, and Cooking in the Wild by Dave Canterbury
What to eat, where to
find it, and how to cook it!
Renowned outdoors expert and New York Times
bestselling author Dave Canterbury provides you with
all you need to know about packing, trapping, and
preparing food for your treks and wilderness
travels. Whether you're headed out for a day hike or
a weeklong expedition, you'll find everything you
need to survive--and eat well--out in the wild.
Canterbury makes certain you're set by not only
teaching you how to hunt and gather, but also giving
you recipes to make while on the trail. Complete
with illustrations to accompany his instructions and
a full-color photo guide of plants to forage and
those to avoid, this is the go-to reference to keep
in your pack.
The Bushcraft Field Guide to Trapping, Gathering,
and Cooking in the Wild helps you achieve the full
outdoor experience. With it, you'll be prepared to
set off on your trip and enjoy living off the land.
Fishing Small Rivers and Streams by Paul Duffield
With so many well stocked
commercial carp fisheries available these days,
rivers, especially small streams and the tributaries
of larger rivers, see far fewer coarse anglers if
any at all, than was the case 20 or more years ago.
It's true that small rivers and streams don't offer
easy fishing with the prospect of several plump 5lb
to 10lb carp hooked and banked at the end of the
day, but with light tackle, a chub or perch of a few
pounds or a roach pushing the pound mark can put up
just as exciting a fight.
Even the smallest streams can contain surprisingly
large coarse fish in the deeper pools, while rivers
that are almost narrow enough to jump across with a
depth of a just a few feet can hold large shoals of
fish.
In this fully illustrated colour guide the author
draws on over 40 years of coarse fishing experience
to explain the tackle, tactics and bait needed to
catch a variety of fish including barbel, chub,
dace, roach and pike from small rivers and streams.
You don't need a lot of expensive tackle to start
small river coarse fishing, if you're already an
angler you probably have most of what you need
already, so why not give it a try? It will add
variety and another dimension to your sport and
might just become your favourite style of fishing.
The Total Bowhunting Manual (Field & Stream) –
Illustrated by Scott Bestul and David Hurteau
From
"Field & Stream" magazine's bow-hunting experts and
the authors of the "Total Deer Hunter Manual," comes
the book that demystifies everything about
bowhunting. From crossbows to high-tech compound
bows to an old-fashioned recurve find it all,
accompanied by tactics for every animal that can be
bow-hunted, in The Total Bowhunting Manual.
America's best hunting guides bring you 261
field-tested tips, tricks and skills from decades of
experience:
SHOOT BETTER With detailed exercises and advice
for every kind of bow, this book takes you out on
the archery range, into the woods, and onto the
water with specialized drills and exercises.
GET THE GEAR Bowhunting is a gear-heavy sport,
and improvements are being made almost every day,
but you need to find the right type, size and fit.
Whether you want to hunt like Robin Hood or Katniss
with historic gear or take to the trees with a
high-tech, carbon fiber compound bow with all the
accessories, these authors detail what you need.
BRING HOME A TROPHY When people think "bow
hunting" they think of deer but any animal that you
can hunt, can be hunted with a bow. Find tips for
taking down alligators, moose, birds, bears,
caribou, turkey, fish and more; all the expert
advice you need to go home with a trophy, not an
excuse. Whether you're preparing for trip of a
lifetime or just want to extend your season and
improve your technique, this is the book you need.